“Couldn’t be any happier 🙂 This plan is the best I’ve ever done and believe me I’ve done them all. It’s so easy to stick to, and so tasty you don’t feel you’re being deprived.”
94% Customer Satisfaction Score Backed by our Money-Back Guarantee ☺️
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ARE YOU READY TO HIT THE RESET BUTTON?
Enjoy 4 Tasty Meals Per Day & That’s It!
Do you wish you could hit the ‘reset button’ and have a brand new relationship with food? Are you ready for a complete change? Do your body and mindset need a detox from food?
If you answered “YES” to the above, now is the time to Kickstart that New You & hit the reset button by giving yourself the gift of just 21 days.
Completing 21 days on plan will strengthen your willpower, give you more energy and you’ll feel healthier and slimmer.
It is a big commitment but it will be so worth it, because YOU ARE WORTH IT!
A study by Rayner, J.J., Abdesselam, I., Peterzan, M.A. et al published in the International Journal of Obesity showed that after following a VLCD for just 7 days, type 2 diabetics were already on the way to reversing their diabetes: “There were small but significant reductions in BMI and most fat depots. A larger relative fall in hepatic fat occurred, with significant improvements in fasting glucose and insulin sensitivity.”
HOW TO KICK START YOUR NEW YOU
We’ve got you covered…
It's all about the winning combination of the 3 Ms!
Meals
Everything Is Worked Out For You
Choose one of our Pre-made Bundles, which include all our customer favourite meals to kick start your New You. Choose any combination of 4 meals per day that suits your taste & lifestyle. 4 meals = complete nutrition + maximum weight loss.
Mindset
Join Secret Slimmers
Join our Secret Slimmers Facebook community with people who understand you & are doing this with you. Get support when you need it and share and celebrate those non-scale victories with people who are genuinely happy for you.
Motivation
Join our £75,000 Giveaway
We are totally committed to helping our customers reach their goals! Join our massive £75,000 Transformation Challenge for your chance to lose weight, win cash and diet for FREE! You could set yourself free in 2023.
OVER 20 MILLION MEALS SOLD WORLDWIDE
Choose From Over 70 Sweet & Savoury Hot Meals, Soups, Shakes, Bars & Snacks.
85% of our customers said our meals tasted 8/10
or more (in a survey of 489 customers)*.
Strawberry Shake
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Chocolate Shake
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Chicken Soup
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Asparagus Soup
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Spicy Noodle Meal
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Original Oatmeal Porridge
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Milk Chocolate Truffa Total Bar
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Strawberry Shake
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Chocolate Shake
Maecenas ut sapien non sapien ultricies commodo vitae ut augue do vitae ut augue.
Chicken Soup
Maecenas ut sapien non sapien ultricies commodo vitae ut augue do vitae ut augue.
Asparagus Soup
Maecenas ut sapien non sapien ultricies commodo vitae ut augue do vitae ut augue.
Spicy Noodle Meal
Maecenas ut sapien non sapien ultricies commodo vitae ut augue do vitae ut augue.
Original Oatmeal Porridge
Maecenas ut sapien non sapien ultricies commodo vitae ut augue do vitae ut augue.
Milk Chocolate Truffa Total Bar
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WHY CHOOSE THE
Completely Safe
Our Plan complies with NICE & EU guidelines for Very Low Calorie Diets, meaning it is safe and verified by the relevant bodies.
100% Healthy
For complete nutrition, choose any combination of 4 New You Plan Meals per day, which suit your taste & lifestyle.
It Works
Complete body & mindset overhaul. You are starting fresh, re-establishing your relationship with food & changing your mental attitude towards food.
Motivating Results
In an interview, Dr Michael Mosley was asked whether it is better to lose weight slowly & steadily, or rapidly. He said: “After looking at numerous studies which have compared rapid with slow and steady weight loss, they concluded that you would do better to lose it quickly rather than slowly.”
No Need For Surgery
A study published in Clinical Nutrition Espen, which looked at VLCDs as an alternative to weight loss surgery, concluded that: "There is the potential to reduce prescription costs to the NHS and is potentially more cost effective than bariatric surgery and reduces the risks associated with surgery.”
No Hunger
A range of studies have concluded that people on a VLCD are less hungry & experience less cravings than those on a conventional diet. When following a VLCD, your body goes into ketosis, meaning it is burning your body’s fat, which helps reduce your appetite. Plus, some hormones, which normally increase the hunger sensation, are reduced.
Completely Safe
Our Plan complies with NICE & EU guidelines for Very Low Calorie Diets, meaning it is safe and verified by the relevant bodies.
100% Healthy
For complete nutrition, choose any combination of 4 New You Plan Meals per day, which suit your taste & lifestyle.
It Works
Complete body & mindset overhaul. You are starting fresh, re-establishing your relationship with food & changing your mental attitude towards food.
Motivating Results
In an interview, Dr Michael Mosley was asked whether it is better to lose weight slowly & steadily, or rapidly. He said: “After looking at numerous studies which have compared rapid with slow and steady weight loss, they concluded that you would do better to lose it quickly rather than slowly.”
No Need For Surgery
A study published in Clinical Nutrition Espen, which looked at VLCDs as an alternative to weight loss surgery, concluded that: "There is the potential to reduce prescription costs to the NHS and is potentially more cost effective than bariatric surgery and reduces the risks associated with surgery.”
No Hunger
A range of studies have concluded that people on a VLCD are less hungry & experience less cravings than those on a conventional diet. When following a VLCD, your body goes into ketosis, meaning it is burning your body’s fat, which helps reduce your appetite. Plus, some hormones, which normally increase the hunger sensation, are reduced.
JOIN THE COMMUNITY
100% Support
& Motivation
Don’t do it alone! Join our exclusive online community where a group of likeminded people, all on the same mission await. We are all in this together. Connect with people who understand you, get support on the hard days and share and celebrate your success with people who are genuinely happy for you.
Couldn’t recommend this highly enough. Love it.
"The support from the Secret Slimmers page has also helped immensely, and that is from someone who doesn’t normally integrate well into groups. I think it’s because it’s so non-intrusive."
choose your kick-start plan
Your Transformation Starts Here
Choose our 21-Day Plan
21 Day Plan
21 Day Kick Start Bundle
This pre-made bundle includes 84 meals &
6 snacks for the bargain price of ONLY
£90.
From only £4 per day...
That’s as low as £1 per meal!
21 Day Plan
21 Day Kick Start Bundle
This pre-made bundle includes 84 meals &
6 snacks for the bargain price of ONLY
£90.
From only £4 per day...
That’s as low as £1 per meal!
100% Money Back
Guarantee
100% Safe SSL
Checkout Guaranteed
No Subscription
No Commitment
Fast & Free
Shipping Included
RATED “EXCELLENT”
RATED “EXCELLENT”Over 100,000 Happy Customers
still not sure?
Any questions we haven't answered?
While everybody is different, and weight loss results can vary, on average, customers lose 7-10lbs during their first week on plan. Normally about 5lbs of this is glycogen / body water. If you follow the plan strictly, you can expect to lose 3-5lbs weekly*.
If you are under 17 stone, choose any combination of 4 meals daily, from our range of soups, shakes, bars and hot meals. If you are over 17 stone, increase this to 5 meals per day. We recommend limiting our bars to 1 per day. We also recommend upping your water intake to 2-4 litres daily. Other than this there are no rules. If you prefer a liquid only diet of soups and shakes, that’s no problem. Choose any 4 meals which suit your taste and lifestyle.
Yes. There are various UK and EU regulations which must be followed for the manufacture and sale of TFR/VLCD products. Some of these include:
Compliance with NICE clinical guidelines covering obesity and very low calorie diets
Compliance with EU Directive 2009/39/EC and of the Council of 6 May 2009 on foods intended for particular nutritional uses
Compliance with Commission Directive 96/8/EC of 26 February 1996 on foods intended for use in energy-restricted diets for weight reduction, as amended
Our products also adhere to Codex standards for formula foods for use in very low energy diets for weight reduction – CODEX STAN 203-1995
Snacks are completely optional. If you feel like you need a little extra, we recommend 2 of our snacks per week. However, if you want more than this, stick to our crisps. Our customers love our snacks range so much that many continue to use them when they reach their target weight.
For maximum results, we recommend sticking to the plan 100%. If for any reason you really would prefer to add in conventional foods, choose high protein, low fat options such as salads, vegetables, fish or chicken and include these alongside our meals.
The New You Plan strongly advises that you always seek and follow the advice of your doctor or health professional before starting a Very Low Calorie Diet.
BEFORE STARTING THE PLAN, PLEASE ENSURE YOU FOLLOW OUR PRE-START CHECKLIST.
It is important that you do not start a Total Food Replacement Plan/Very Low Calorie Diet if you have any health conditions that would prevent you from doing such a plan. The New You Plan strongly recommends that you do not put your health at risk and therefore follow our 5 step pre-start checklist:
✔️ BMI more than 25.
✔️ No medical contraindications.
✔️ Check up with your doctor to get approval.
✔️ Get blood pressure checked.
✔️ Get regular check-ups with your doctor throughout.
OUR COMPANY ETHOS
Our Plan Was Founded On The Principle Of Helping Others
We don’t just sell you diet meals & leave you to it. We WANT to help our customers achieve their goals, by offering unrivalled support & guidance, every step of the way. The 4 pillars of The New You Plan are: Meals: 4 meal packs + 4 litres of water = very exciting weight loss results. Mindset: Flip your mindset & enjoy the new person you are becoming. Motivation: Enjoy daily activities in Secret Slimmers to get you motivated and in the zone. Maintenance: Apply the skills you’ve learned to maintain your weight loss, with ease.
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