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Nutritional Information

The table below shows Nutritional information for all of our products in one handy place.

Shakes

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Chocolate Shake

Glutten Free
Vegetarian

Meal

34 g

135 kcal

12.5g

12.5g

Total: 3.3g
Saturated (g): 0.9
Monounsaturated (g): 0.7
Polyunsaturated (g): 1.4

Eggs and Soy

Strawberry Shake

Glutten Free
Vegetarian

Meal

35 g

132 kcal

12.5g

12.5g

Total: 3g
Saturated (g): 0.8
Monounsaturated (g): 0.6
Polyunsaturated (g): 1.4

Egg and Soy

Banana Shake

Glutten Free
Vegetarian

Meal

35 g

130

12.5

12.5

Total: 2.8
Saturated (g): 0.7
Monounsaturated (g): 0.6
Polyunsaturated (g): 1.4

Egg and Soy

Caramel Shake

Glutten Free
Vegetarian

Meal

34 g

131 kcal

12.8g

12.5g

Total: 2.9g
Saturated (g): 0.7
Monounsaturated (g): 0.55
Polyunsaturated (g): 1.33

Egg

Blueberry & Apple Shake

Glutten Free
Vegetarian

Meal

35 g

137

14.3g

12g

Total: 2.9g
Saturated (g): 0.5
Monounsaturated (g): 0.6
Polyunsaturated (g): 1.5

Egg

Strawberry & Banana Shake

Glutten Free
Vegetarian

Meal

37 g

137

13.8g

11.7g

Total: 3.3g
Saturated (g): 0.6
Monounsaturated (g): 0.6
Polyunsaturated (g): 1.80

Eggs

Cafe Latte Shake

Vegetarian

Meal

35 g

131

12.6

12.5g

Total: 3.0
Saturated (g): 0.7
Monounsaturated (g): 0.58
Polyunsaturated (g): 1.35

Egg

Vanilla Shake

Glutten Free
Vegetarian

Meal

35 g

134 kcal

13.4g

11.3g

Total: 3.4g
Saturated (g): 0.9
Monounsaturated (g): 0.65
Polyunsaturated (g): 1.43

Egg and Soy

Orange Chocolate Shake

Vegetarian

Meal

38 g

150 kcal

12.8 g

12.5 g

Total: 4.6 g
Saturated (g): 1.3
Monounsaturated (g): 1.1
Polyunsaturated (g): 1.9

Mustard, celery, sulphites and egg

Hazelnut Shake

Glutten Free
Vegetarian

Meal

33 g

130kcal

12.5g

12.5g

Total: 3.0g
Saturated (g): 0.7
Monounsaturated (g): 0.55
Polyunsaturated (g): 1.33

Egg

Mint Chocolate Shake

Glutten Free
Vegetarian

Meal

36 g

142 kcal

13.2g

12.5g

Total: 3.8g
Saturated (g): 1.15
Monounsaturated (g): 0.90
Polyunsaturated (g): 1.40

Eggs.

Soups

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Chicken Noodle Curry Soup

Vegetarian

Meal

37 g

136

13.5

11.4

Total: 3.5
Saturated (g): 0.8
Monounsaturated (g): 1.16
Polyunsaturated (g): 1.18

Sulfites

Cream Of Leek Soup

Glutten Free
Vegetarian

Meal

37 g

136kcal

15.5g

12.5g

Total: 2.3g
Saturated (g): 0.4
Monounsaturated (g): 0.4
Polyunsaturated (g): 1.4

Mustard and egg

Tomato Soup

Glutten Free
Vegetarian

Meal

37 g

135

14.1g

12.5g

Total: 2.8g
Saturated (g): 0.5
Monounsaturated (g): 0.6
Polyunsaturated (g): 1.7

Egg, Mustard, Celery

Chicken Soup

Glutten Free
Vegetarian

Meal

35 g

135 kcal

13.1g

10.75g

Total: 4.0g
Saturated (g): 1.4
Monounsaturated (g): 1.15
Polyunsaturated (g): 1.40

Mustard

Mushroom Soup

Vegetarian

Meal

35 g

143kcal

12.9g

10.9g

Total: 4.1g
Saturated (g): 1.4
Monounsaturated (g): 1.4
Polyunsaturated (g): 1.04

Mustard, Gluten and eggs

Asparagus Soup

Vegetarian

Meal

42 g

163kcal

16.0g

10.7g

Total: 5.3g
Saturated (g): 1.3g
Monounsaturated (g): 0.8g
Polyunsaturated (g): 2.0g

Eggs and Celery

Sweet Meals

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Original Oatmeal Porridge

Vegetarian

Meal

41 g

151Kcal

12.1

13.1

Total: 4.9
Saturated (g): 1.0
Monounsaturated (g): 1.0
Polyunsaturated (g): 1.7

Egg and soy

Apple and Cinnamon Porridge

Vegetarian

Meal

41 g

148 kcal with water

12.7g (with water)

12.3g (with water)

Total: 4.5g (with water)
Saturated (g): 0.7
Monounsaturated (g): 0.8
Polyunsaturated (g): 1.9

Soy and egg

Chocolate Porridge

Vegetarian

Meal

40 g

146 Kcal

12g

12.5g

Total: 4.4g
Saturated (g): 0.9
Monounsaturated (g): 0.9
Polyunsaturated (g): 1.8

Soy and Egg

Rice Pudding

Glutten Free
Vegetarian

Meal

45 g

175

19.7g

12.4g

Total: 4.4g
Saturated (g): 0.7g
Monounsaturated (g): 0.90g
Polyunsaturated (g): 2.54g

Egg

Chocolate Caramel Muesli

Vegetarian

Meal

47 g

199 kcal

20.4g

13.9g

Total: 6.3g
Saturated (g): 0.79g
Monounsaturated (g): 0.58g
Polyunsaturated (g): 1.2g

Eggs

Chocolate Brownie

Vegetarian

Meal

55 g

202 kcal

19.4g

16.5g

Total: 5.6g
Saturated (g): 1.7g
Monounsaturated (g): 1.4g
Polyunsaturated (g): 1.9g

Celery, Mustard and Sulfites

Salted Caramel Cake

Vegetarian

Meal

57 g

207 Kcal

20.8g

16.6g

Total: 5.6g
Saturated (g): 1.6
Monounsaturated (g): 1.2
Polyunsaturated (g): 1.9

Maple Syrup Pancakes

Vegetarian

Meal

42 g

152kcals

15.1g

12.5g

Total: 4.0g
Saturated (g): 0.7g
Monounsaturated (g): 0.7g
Polyunsaturated (g): 2.0g

Celery and Sulphites

Vanilla Custard Porridge

Vegetarian

Meal

37 g

137

15

12

Total: 2.9
Saturated (g): 0.4
Monounsaturated (g):
Polyunsaturated (g):

Milk, Oats, Wheat, Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts and Nuts

Savoury Meals

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Irish Stew Meal

Glutten Free
Vegetarian

Meal

36 g

133

12.3

11.6

Total: 3.6
Saturated (g): 1.0
Monounsaturated (g): 0.9
Polyunsaturated (g): 1.3

Egg and Mustard

Indian Daal Curry Meal

Glutten Free
Vegetarian

Meal

42 g

155

15.2g

15g

Total: 3.4g
Saturated (g): 0.5g
Monounsaturated (g): 0.6g
Polyunsaturated (g): 1.6g

Egg and Mustard

Cottage Pie Meal

Vegetarian

Meal

39 g

139 kcal

11.8g

13g

Total: 3.0g
Saturated (g): 0.4
Monounsaturated (g): 1.2
Polyunsaturated (g): 0.8

Sulphites

Four Cheese Pasta Meal

Meal

36 g

137

14.7g

10.3g

Total: 3.6g
Saturated (g): 0.7
Monounsaturated (g): 0.8
Polyunsaturated (g): 1.10

Mustard and celery

Mexican Taco Meal

Glutten Free
Vegetarian

Meal

56 g

202kcals

18g

17g

Total: 5.3g
Saturated (g): 0.6
Monounsaturated (g): 2.4
Polyunsaturated (g): 1.32

Gluten, celery, egg and mustard

Burger

Vegetarian

Meal

38 g

140 kcal

12.1g

11.7g

Total: 4.5g
Saturated (g): 0.7
Monounsaturated (g): 1.96
Polyunsaturated (g): 1.29

Mustard and Celery

Sweet and Sour Noodles Meal

Vegetarian

Meal

41 g

154 kcal

14.3g

12.5g

Total: 4.5g
Saturated (g): 0.7
Monounsaturated (g): 1.69
Polyunsaturated (g): 1.63

Mustard and Celery

Spicy Noodle Nosh Meal

Vegetarian

Meal

38 g

136 kcal

11.7g

13.0g

Total: 3.3g
Saturated (g): 0.43
Monounsaturated (g): 1.3
Polyunsaturated (g): 0.9

Mustard and Celery

Vegetable Risotto Meal

Glutten Free
Vegetarian

Meal

55 g

201kcals

28.1g

12.5g

Total: 3.7g
Saturated (g): 0.6
Monounsaturated (g): 0.9
Polyunsaturated (g): 1.64

Eggs , Celery and Mustard

Vegetable Chilli Meal

Glutten Free
Vegetarian

Meal

38 g

140kcals

12.5g

13g

Total: 3.4g
Saturated (g): 0.5
Monounsaturated (g): 1.4
Polyunsaturated (g): 1.0

Mustard, celery and eggs

Pasta Carbonara Meal

Vegetarian

Meal

50 g

191 kcal

21.9g

14.2

Total: 4.5g
Saturated (g): 0.7g
Monounsaturated (g): 1.0g
Polyunsaturated (g): 1.39g

Celery

Pasta Broccoli Meal

Vegetarian

Meal

38 g

139 kcal

14.9g

11.8g

Total: 3.1g
Saturated (g): 0.5g
Monounsaturated (g): 0.8g
Polyunsaturated (g): 1.3g

Egg and Mustard

Egg Omelette Meal

Glutten Free
Vegetarian

Meal

35 g

136kcals

10.8

12.0

Total: 4.4g
Saturated (g): 1.1g
Monounsaturated (g): 1.4g
Polyunsaturated (g): 1.5g

Mustard and Celery

Spaghetti Bolognese Meal

Vegetarian

Meal

45 g

156

16

12.3

Total: 3.4
Saturated (g): 0.5
Monounsaturated (g): 0.9
Polyunsaturated (g): 1.6

Egg, Mustard, Celery

Meal Bars

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Strawberry Crisp Total Bar

Glutten Free
Vegetarian

Meal

35 g

131

14.7

9.5

Total: 3.9
Saturated (g): 2.1
Monounsaturated (g): 0.5
Polyunsaturated (g): 0.9

May contain nuts

Crispy Caramel Bar

Glutten Free
Vegetarian

Meal

35 g

127kcal

13.1g

9.0g

Total: 4.2g
Saturated (g): 2.7g
Monounsaturated (g): 0.3g
Polyunsaturated (g): 0.7g

Nuts

Milk Chocolate Truffa Bar

Vegetarian

Meal

33 g

119kcal

13.1g

8.3g

Total: 3.6g
Saturated (g): 1.5g
Monounsaturated (g): 0.9g
Polyunsaturated (g): 0.6g

Eggs

Dark Chocolate Truffa Bar

Glutten Free
Vegetarian

Meal

33 g

122 kcal

13.1g

8.3g

Total: 3.6g
Saturated (g): 1.5
Monounsaturated (g): 0.9
Polyunsaturated (g): 0.6

Celery, Eggs, Seeds and Sulphites

Coconut Bar

Glutten Free
Vegetarian

Meal

35 g

122kcal

15.1g

8.4g

Total: 4.0g
Saturated (g): 1.9g
Monounsaturated (g): 1.1g
Polyunsaturated (g): 0.7g

Egg and Nuts

Caramel Fudge Bar

Vegetarian

Meal

35 g

117kcal

12.0

9.0g

Total: 3.7g
Saturated (g): 1.7g
Monounsaturated (g): 1.0g
Polyunsaturated (g): 0.6g

Eggs and Tree Nuts

Nutty Fudge Bar

Vegetarian

Meal

35 g

118kcal

12.3g

9.0g

Total: 3.7g
Saturated (g): 1.7g
Monounsaturated (g): 1.0g
Polyunsaturated (g): 0.6g

Eggs

Maple Fruit Almond Bar

Vegetarian

Meal

33 g

125 kcal

13.6g

8.0g

Total: 3.9g
Saturated (g): 1.6
Monounsaturated (g): 0.8
Polyunsaturated (g): 0.7

Celery, Eggs, Peanuts, Gluten, Seeds and Sulphites

Muesli Bar

Glutten Free
Vegetarian

Meal

32 g

118kcal

13.4g

8.0g

Total: 3.9g
Saturated (g): 1.8
Monounsaturated (g): 1.0
Polyunsaturated (g): 0.8

Nuts

Apple and White Chocolate MRP Bar

Meal

55 g

215

23.8

14.1

Total: 6.9
Saturated (g): 3.4
Monounsaturated (g): -
Polyunsaturated (g): -

Gluten, eggs, nuts, peanuts, sulphites, sesame seeds and/or products thereof

Strawberry and White Chocolate MRP Bar 55g

Meal

55 g

209

24.7 g

13.5 g

Total: 6.5 g
Saturated (g): 3.0 g
Monounsaturated (g): -
Polyunsaturated (g): -

Gluten, eggs, peanuts, nuts, sulphites, sesame seeds and/or products thereof

Crispy Peanut Bar

Glutten Free
Vegetarian

Meal

35 g

130kcal

12.4g

9.5g

Total: 4.2g
Saturated (g): 1.7g
Monounsaturated (g): 1.0g
Polyunsaturated (g): 1.1g

Nuts

Snacks

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Chocolate Cream Wafer

Snacks

42 g

195 kcal

13g

15g

Total: 9g
Saturated (g): 6.0
Monounsaturated (g): .
Polyunsaturated (g): .

Tree nuts

Vanilla Cream Wafer

Snacks

40 g

194 kcal

13g

15g

Total: 9g
Saturated (g): 5.7
Monounsaturated (g): .
Polyunsaturated (g): .

Tree nuts

Raspberry Cream Wafer

Snacks

41 g

197 kcal

12.9g

15g

Total: 9.4g
Saturated (g): 5.9
Monounsaturated (g): .
Polyunsaturated (g): .

Nuts

Salt Vinegar Crisps

Glutten Free
Vegetarian

Snacks

25 g

85 kcal

3.7 g

11.2 g

Total: 2.8 g
Saturated (g): 0.3
Monounsaturated (g): .
Polyunsaturated (g): .

Mustard, Gluten, Celery, Egg and Sulphites

Thai Sweet Chili Chips

Glutten Free
Vegetarian

Snacks

25 g

97 kcal

4.9 g

11.2 g

Total: 2.5 g
Saturated (g): 0.23
Monounsaturated (g): .
Polyunsaturated (g): .

Mustard, Gluten, Celery, Egg and Sulphites

Cheddar Cheese Chips

Glutten Free
Vegetarian

Snacks

25 g

96 kcal

4.9 g

11.2 g

Total: 2.6 g
Saturated (g): 0.3
Monounsaturated (g): .
Polyunsaturated (g): .

Mustard, Gluten, Celery, Egg and Sulphites

Apple & Cinnamon Biscuits - Pack 20

Vegetarian

Snacks

40 g

187 kcal (Per 5 Pack Serving of Biscuits)

16g (Per 5 Pack Serving of Biscuits)

12 g (Per 5 Pack Serving of Biscuits)

Total: 8.4g (Per 5 Pack Serving of Biscuits)
Saturated (g): 4.0
Monounsaturated (g): .
Polyunsaturated (g): .

soy, peanut, sesame and nuts

Milk Chocolate Balls

Glutten Free
Vegetarian

Snacks

38 g

166

16.3g

10g

Total: 8.4g
Saturated (g): 4.9
Monounsaturated (g):
Polyunsaturated (g):

Gluten and Nuts

White Chocolate Balls

Glutten Free
Vegetarian

Snacks

38 g

172

16g

10g

Total: 9.1g
Saturated (g): 5.3g
Monounsaturated (g):
Polyunsaturated (g):

Gluten and Nuts

Water Flavourings

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Pineapple Boosts

Vegetarian

Other

50 g 50 g 50 g

12 kcal (Per Serving)

1.5g (Per Serving)

0.1g (Per Serving)

Total: 0.02g (Per Serving)
Saturated (g): 0.0
Monounsaturated (g): .
Polyunsaturated (g): .

Tropical Punch Water Flavouring

Glutten Free
Vegetarian

Other

100 g

10 kcal per serving

0.6g per serving

<0.1

Total: 0.01
Saturated (g): Trace
Monounsaturated (g): .
Polyunsaturated (g): .

Soy

Orange Zest Water Flavouring

Glutten Free
Vegetarian

Other

100 g

10 kcal per serving

0.8g per serving

< 0.01

Total: < 0.01
Saturated (g): < 0.01
Monounsaturated (g): .
Polyunsaturated (g): .

Mustard, Gluten, Celery, Eggs and Sulphites

Lemon Orange Water Flavouring

Glutten Free
Vegetarian

Other

100 g

9 kcal per serving

0.7g per serving

< 0.01

Total: 0.04g per serving
Saturated (g): < 0.01
Monounsaturated (g): .
Polyunsaturated (g): .

Mustard, Milk, Gluten, Celery, Eggs and Sulphites

Meal

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Spaghetti Bolognese Meal

Vegetarian

Meal

45 g

156

16

12.3

Total: 3.4
Saturated (g): 0.5
Monounsaturated (g): 0.9
Polyunsaturated (g): 1.6

Egg, Mustard, Celery

Irish Stew Meal

Glutten Free
Vegetarian

Meal

36 g

133

12.3

11.6

Total: 3.6
Saturated (g): 1.0
Monounsaturated (g): 0.9
Polyunsaturated (g): 1.3

Egg and Mustard

Indian Daal Curry Meal

Glutten Free
Vegetarian

Meal

42 g

155

15.2g

15g

Total: 3.4g
Saturated (g): 0.5g
Monounsaturated (g): 0.6g
Polyunsaturated (g): 1.6g

Egg and Mustard

Cottage Pie Meal

Vegetarian

Meal

39 g

139 kcal

11.8g

13g

Total: 3.0g
Saturated (g): 0.4
Monounsaturated (g): 1.2
Polyunsaturated (g): 0.8

Sulphites

Four Cheese Pasta Meal

Meal

36 g

137

14.7g

10.3g

Total: 3.6g
Saturated (g): 0.7
Monounsaturated (g): 0.8
Polyunsaturated (g): 1.10

Mustard and celery

Mexican Taco Meal

Glutten Free
Vegetarian

Meal

56 g

202kcals

18g

17g

Total: 5.3g
Saturated (g): 0.6
Monounsaturated (g): 2.4
Polyunsaturated (g): 1.32

Gluten, celery, egg and mustard

Burger

Vegetarian

Meal

38 g

140 kcal

12.1g

11.7g

Total: 4.5g
Saturated (g): 0.7
Monounsaturated (g): 1.96
Polyunsaturated (g): 1.29

Mustard and Celery

Sweet and Sour Noodles Meal

Vegetarian

Meal

41 g

154 kcal

14.3g

12.5g

Total: 4.5g
Saturated (g): 0.7
Monounsaturated (g): 1.69
Polyunsaturated (g): 1.63

Mustard and Celery

Spicy Noodle Nosh Meal

Vegetarian

Meal

38 g

136 kcal

11.7g

13.0g

Total: 3.3g
Saturated (g): 0.43
Monounsaturated (g): 1.3
Polyunsaturated (g): 0.9

Mustard and Celery

Vegetable Risotto Meal

Glutten Free
Vegetarian

Meal

55 g

201kcals

28.1g

12.5g

Total: 3.7g
Saturated (g): 0.6
Monounsaturated (g): 0.9
Polyunsaturated (g): 1.64

Eggs , Celery and Mustard

Vegetable Chilli Meal

Glutten Free
Vegetarian

Meal

38 g

140kcals

12.5g

13g

Total: 3.4g
Saturated (g): 0.5
Monounsaturated (g): 1.4
Polyunsaturated (g): 1.0

Mustard, celery and eggs

Pasta Carbonara Meal

Vegetarian

Meal

50 g

191 kcal

21.9g

14.2

Total: 4.5g
Saturated (g): 0.7g
Monounsaturated (g): 1.0g
Polyunsaturated (g): 1.39g

Celery

Pasta Broccoli Meal

Vegetarian

Meal

38 g

139 kcal

14.9g

11.8g

Total: 3.1g
Saturated (g): 0.5g
Monounsaturated (g): 0.8g
Polyunsaturated (g): 1.3g

Egg and Mustard

Egg Omelette Meal

Glutten Free
Vegetarian

Meal

35 g

136kcals

10.8

12.0

Total: 4.4g
Saturated (g): 1.1g
Monounsaturated (g): 1.4g
Polyunsaturated (g): 1.5g

Mustard and Celery

Banoffee Porridge

Vegetarian

Meal

40 g

136

14

12

Total: 2.9
Saturated (g): 0.4
Monounsaturated (g):
Polyunsaturated (g):

Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts and Nuts

Red Berry Porridge

Vegetarian

Meal

37 g

135

14

12

Total: 2.9
Saturated (g): 0.4
Monounsaturated (g):
Polyunsaturated (g):

Milk, Oats, Wheat, Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts and Nuts

Vanilla Custard Porridge

Vegetarian

Meal

37 g

137

15

12

Total: 2.9
Saturated (g): 0.4
Monounsaturated (g):
Polyunsaturated (g):

Milk, Oats, Wheat, Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts and Nuts

Rice Pudding

Glutten Free
Vegetarian

Meal

45 g

175

19.7g

12.4g

Total: 4.4g
Saturated (g): 0.7g
Monounsaturated (g): 0.90g
Polyunsaturated (g): 2.54g

Egg

Chocolate Caramel Muesli

Vegetarian

Meal

47 g

199 kcal

20.4g

13.9g

Total: 6.3g
Saturated (g): 0.79g
Monounsaturated (g): 0.58g
Polyunsaturated (g): 1.2g

Eggs

Original Oatmeal Porridge

Vegetarian

Meal

41 g

151Kcal

12.1

13.1

Total: 4.9
Saturated (g): 1.0
Monounsaturated (g): 1.0
Polyunsaturated (g): 1.7

Egg and soy

Apple and Cinnamon Porridge

Vegetarian

Meal

41 g

148 kcal with water

12.7g (with water)

12.3g (with water)

Total: 4.5g (with water)
Saturated (g): 0.7
Monounsaturated (g): 0.8
Polyunsaturated (g): 1.9

Soy and egg

Chocolate Porridge

Vegetarian

Meal

40 g

146 Kcal

12g

12.5g

Total: 4.4g
Saturated (g): 0.9
Monounsaturated (g): 0.9
Polyunsaturated (g): 1.8

Soy and Egg

Chocolate Brownie

Vegetarian

Meal

55 g

202 kcal

19.4g

16.5g

Total: 5.6g
Saturated (g): 1.7g
Monounsaturated (g): 1.4g
Polyunsaturated (g): 1.9g

Celery, Mustard and Sulfites

Salted Caramel Cake

Vegetarian

Meal

57 g

207 Kcal

20.8g

16.6g

Total: 5.6g
Saturated (g): 1.6
Monounsaturated (g): 1.2
Polyunsaturated (g): 1.9

Maple Syrup Pancakes

Vegetarian

Meal

42 g

152kcals

15.1g

12.5g

Total: 4.0g
Saturated (g): 0.7g
Monounsaturated (g): 0.7g
Polyunsaturated (g): 2.0g

Celery and Sulphites