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Vegetable Risotto Meal

Vegetable Risotto Meal

Regular price Now £1.99 GBP
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Seasonal vegetables and smooth creamy risotto are at the heart of this much-loved dish. This wholesome classic is the perfect comfort food to enjoy at family meal times. Low in calories and carbs and high in protein and fibre, this nutritionally complete dish will quickly become a favourite meal as part of your VLCD.
Gluten Free
Vegetarian
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What makes Vegetable Risotto Meal?

4 A Day:

Get 100% of your RDA of nutrients by consuming 4 New You Total products daily.

Balanced:

High in protein, low in carbs & nutritionally balanced for safe, ketogenic weight loss.

Dietary requirements:

Gluten-free* & vegetarian friendly (may be produced on equipment that processes other allergens).

Easy-to-prepare:

Simply add water, heat and enjoy.

201 kcal:

A great, low calorie option with only 201 calories per sachet.

Top tip:

Season with black pepper for extra flavour.

Ingredients & Allergens

Weight 55 g
RDA's TAKE 4 TFR VLCD PRODUCTS PER DAY FOR 100%
Allergens in Product Milk and soy
Allergens in Factory Eggs , Celery and Mustard
Ingredients Pre-cooked rice (52,7%) ; vegetable proteins (<b>soy</b>) ; vegetable oils preparation (sunflower oil and soybean oil, maltodextrin, <b>milk</b> protein, emulsifier : <b>soy</b> lecithin, antioxidants : ascorbyle palmitate, alpha tocopherols) ; dehydrated vegetable (4%) (onion powder, green asparagus powder, leek powder, carrots, onion white powder, spinach powder, parsley, organic garlic powder, spring onion) ; thickeners : starch, guar gum ; inulin (2,9%) ; acidity regulators : potassium chloride, potassium citrate, magnesium oxide ; buttermilk powder (<b>milk</b>) ; salt ; stabilizers : tricalcium phosphate, magnesium phosphate ; vitamin and mineral mix (L-ascorbic acid (vit. C), nicotinamide (vit. B3), Dalpha- tocopheryl acetate (vit. E), zinc oxide, ferric pyrophosphate, D-pantothenate calcium (vit. B5), manganese sulphate, pyridoxine hydrochloride (vit. B6), riboflavin (vit. B2), thiamin hydrochloride (vit. B1), copper gluconate, retinyl acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)) ; flavours (<b>milk</b>) ; antioxidant : tocopherols.

Mixing Instructions

Empty the contents of one packet into a microwave safe dish. Add 225ml of cold water and mix well. Microwave on high (800W) for 3 minutes. Stir and microwave for another 3 minutes. (Cooking guidelines may vary depending on the microwave.) Remove from the microwave and allow to stand for 2-3 minutes. Must be consumed within 10 minutes Top customer tip… Add Indian spices for an infusion of more flavour!

Nutritional Values (per pack)

Energy Values  
Kcal 201kcals
KJ 848
Typical Nutritional Values  
Fat (g) 3.7g
Saturated (g) 0.6g
Monounsaturated (g) 0.9g
Polyunsaturated (g) 1.64g
Carbohydrates (g) 28.1g
Starch (g) 26.8g
Protein (g) 12.5g
Sugars (g) 1.3gg
Salt (g)
Fibre (g)
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