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5 Weeks Until Summer: 5 Top Tips To Get Set for Success

The countdown is on! Summer is just around the corner and we're here to help you make it amazing. With just 5 weeks to go, here are our top tips...

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Diet for FREE - Social Media Accounts we LOVE!

Have you been sharing your New You story on social media in our Diet for Free Challenge? Here's everything you need to know. We've had such an amazing response to...

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Share your Themed Photos in our Diet for FREE Challenge

New You Plan customers have been taking over social media with their product photos & selfies and we want to keep the momentum going! Here, we share some of the...

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What You Can & Can't Have Whilst On Plan

Amazing results are possible with our plan, especially when you follow it 100%. Knowing what you can and can't have whilst on plan is key to maximising your success. With...

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Why You Should Take Your 'I AM IN' Photo NOW

Have you been holding back from sharing your "I AM IN" Photo for our £30K Transformation Challenge? Here, we share why NOW is the best time to do it as...

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Diet For Free - Inspiration For Your Selfies & Product Photos

Have you shared your selfies or product photos in our Diet For Free Challenge? Need some inspiration? Here's everything you need to know! We've had a phenomenal response to our...

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Our £75K Giveaway: Lose Weight, Win Cash, Diet for FREE

This year, we are on a mission to help as many men and women reach their goals for good. With this in mind, we have launched our BIGGEST giveaway ever....

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Share Your Selfies Or Product Photos & You Could Diet For FREE

Whether you’re a selfie queen or product photo pro, we want to know! This year you could diet for FREE, simply for sharing your New You photos. Here’s everything you...

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Share your New You Video & diet for FREE

We want your videos! Do you love talking? Do you love The New You Plan? Let us help spread the word about our amazing weight loss plan and you could...

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Share Your New You Journey On Social Media & Diet For Free

Fancy getting social and sharing your New You journey online? If so, you could diet for free! This year we are giving away over £4500 worth of New You products...

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Blog Your Journey & You Could Diet For Free

Do you love writing? Fancy dieting for FREE?! Simply write a blog post that you think will inspire our customers for your chance to win! Here's everything you need to...

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Diet For FREE In 2023

This year we are giving away up to £45,000 worth of New You products, helping hundreds of customers diet for FREE in 2023. Here’s everything you need to know… January...

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NEW YOU PLAN £30K CASH PRIZE WEIGHT LOSS CHALLENGE

Get all the details of our MASSIVE £30K Cash Prize Weight Loss Challenge. It's time to set yourself FREE in 2023. Are you tired of making broken promises and countless...

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How to ace your first month on The New You Plan

Buckle up baby, you are about to ride the Meal Replacement train! Find out how to get the most out of your very first month on The New You Plan....

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5 Tips On How To Drop Pounds This Summer

More people drop pounds in the summer than any other season, so why don’t we have a look at how you can be part of that group? Whether you’re a...

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Never Miss Out On a Bargain With Our New Buy Now Pay Later Service!

How many Bargains have you missed out on because you can't squeeze anything more from your bank account? Well, it no longer has to be that way with New You's...

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5 Tips For Your New You Spring/Summer

As we say adios to the cold (and woo whoo to warmer weather) you can happily wave goodbye to some of the things that have been keeping you from working...

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Low-Intensity Physical Activity When On The New You Plan

There is no doubt that exercise should be a part of your life as it brings about a whole lot of benefits to both your body and your mind. But...

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PROTEIN

What is protein and why is it important? Protein is one of the three macronutrients found in our diet alongside carbohydrates and fat. It can be used as a source...

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FATS

Dietary fat can often be something that is demonised or that people are afraid of. While eating too much of the wrong types of fat can certainly be bad for...

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How Mindful Eating Can Easily Help You Smash Your Weight Management Plans

What is mindfulness? Mindfulness is a practice whereby attention is purposefully paid to the present moment. This practice has the potential to positively affect many aspects of life such as...

How Mindful Eating Can Easily Help You Smash Your Weight Management Plans

What is mindfulness? Mindfulness is a practice whereby attention is purposefully paid to the present moment. This practice has the potential to positively affect many aspects of life such as sleep, physical and emotional wellbeing, eating behaviours, anxiety, depression and quality of life. Some of you may have heard about...

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