Please wait for a few seconds on the checkout page so the products can be loaded into your cart.
Don’t do it alone! Join our exclusive online community where a group of likeminded people, all on the same mission await. We are all in this together. Connect with people who understand you, get support on the hard days and share and celebrate your success with people who are genuinely happy for you.
"The support from the Secret Slimmers page has also helped immensely, and that is from someone who doesn’t normally integrate well into groups. I think it’s because it’s so non-intrusive."
While everybody is different, and weight loss results can vary, on average, customers lose 7-10lbs during their first week on plan. Normally about 5lbs of this is glycogen / body water. If you follow the plan strictly, you can expect to lose 3-5lbs weekly*.
If you are under 17 stone, choose any combination of 4 meals daily, from our range of soups, shakes, bars and hot meals. If you are over 17 stone, increase this to 5 meals per day. We recommend limiting our bars to 1 per day. We also recommend upping your water intake to 2-4 litres daily. Other than this there are no rules. If you prefer a liquid only diet of soups and shakes, that’s no problem. Choose any 4 meals which suit your taste and lifestyle.
Yes. There are various UK and EU regulations which must be followed for the manufacture and sale of TFR/VLCD products. Some of these include:
Compliance with NICE clinical guidelines covering obesity and very low calorie diets
Compliance with EU Directive 2009/39/EC and of the Council of 6 May 2009 on foods intended for particular nutritional uses
Compliance with Commission Directive 96/8/EC of 26 February 1996 on foods intended for use in energy-restricted diets for weight reduction, as amended
Our products also adhere to Codex standards for formula foods for use in very low energy diets for weight reduction – CODEX STAN 203-1995
Snacks are completely optional. If you feel like you need a little extra, we recommend 2 of our snacks per week. However, if you want more than this, stick to our crisps. Our customers love our snacks range so much that many continue to use them when they reach their target weight.
For maximum results, we recommend sticking to the plan 100%. If for any reason you really would prefer to add in conventional foods, choose high protein, low fat options such as salads, vegetables, fish or chicken and include these alongside our meals.
The New You Plan strongly advises that you always seek and follow the advice of your doctor or health professional before starting a Very Low Calorie Diet.
BEFORE STARTING THE PLAN, PLEASE ENSURE YOU FOLLOW OUR PRE-START CHECKLIST.
It is important that you do not start a Total Food Replacement Plan/Very Low Calorie Diet if you have any health conditions that would prevent you from doing such a plan. The New You Plan strongly recommends that you do not put your health at risk and therefore follow our 5 step pre-start checklist:
✔️ BMI more than 25.
✔️ No medical contraindications.
✔️ Check up with your doctor to get approval.
✔️ Get blood pressure checked.
✔️ Get regular check-ups with your doctor throughout.
RATED “EXCELLENT”
We don’t just sell you diet meals & leave you to it. We WANT to help our customers achieve their goals, by offering unrivalled support & guidance, every step of the way. The 4 pillars of The New You Plan are: Meals: 4 meal packs + 4 litres of water = very exciting weight loss results. Mindset: Flip your mindset & enjoy the new person you are becoming. Motivation: Enjoy daily activities in Secret Slimmers to get you motivated and in the zone. Maintenance: Apply the skills you’ve learned to maintain your weight loss, with ease.
Trustscore 4.7 • 17,000+ Reviews
