How to navigate Christmas Day Stress-Free
If you've been working hard on your weight loss journey this year, Christmas is the ultimate test. No doubt, the last thing you will want is to go overboard. Thankfully, you CAN enjoy Christmas Day without sabotaging your results. Here, we share our top tips to help you navigate Christmas...
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5 Easy Steps To Get Inspired To Slim Down For Christmas
The countdown to Christmas is ON! Here, we share 5 easy ways to get inspired to get your weight loss journey* back on track so that you can enjoy Christmas feeling fit, healthy and fabulous! Christmas is FAST approaching, which can bring with it immense pressure. If you are overweight,...
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Our Secret Slimmers Share Their Christmas Weight Loss Goals
While the countdown to Christmas might have started, that hasn't stopped our customers from smashing their weight loss goals*. Find out what you could achieve between now & Christmas*... Let's just let that sink in for a minute. In just over 6 weeks, we'll be opening presents, spending time with...
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A Tale Of Two Christmases: Will You End 2023 Strong?!
Which of these scenarios will you follow this Christmas? Are you team Santa or team Grinch? Will you write off 2023 or end the year strong?! Christmas seems to separate people into one of two camps; you are either Team Santa or Team Grinch. Christmas shopping either starts in October...
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Customer Anne-Marie Shares Her Workout Routine
Customer & New You Ambassador Anne-Marie has lost over 4 stone with our plan. After getting to her goal, her focus turned to maintaining her loss and getting strong. Here, she shares her workout routine, which has helped her tone up, get fit and feel better than ever! https://aideenmccanny.wistia.com/medias/ns8r9nq4ub These...
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National Tape Measure Day: Reasons Why You Should Record Your Measurements
Here at The New You Plan, it (probably) won't come as a surprise to learn that we LOVE a National Day and one we can definitely get on board with is National Tape Measure Day (14th July). Here, we share the reasons why it's important to record your measurements and...
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Summer Is Here: 5 Top Tips To Make Your Summer Diet Work*
It's Summer Solstice, which means that summer has officially arrived! Thankfully you don't have to ditch your summer diet. Check out our top tips to help you stay on track this season. Here at The New You Plan, we understand that many of our customers will be using summer as...
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Diabetes Awareness Week | Reverse Diabetes With Our Low Calorie Diet Plan
While Diabetes Awareness Week occurs once a year, here at The New You Plan we have long been preaching the amazing health benefits that following our low calorie diet promotes, including how it can be used to reverse diabetes. This has been backed up by a wide range of research,...
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8 Easy Ways To Stop Temptation Ruining Your Summer Diet Plan
Get your summer diet plan off to the perfect start thanks to our 8 top tips to stop temptation ruining it! The arrival of warmer weather and the fact that summer is fast approaching can leave many of us with the realisation that we haven't quite completed (or even started)...
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