Sarah Shares Her Excess Skin Surgery Results Following Her 10st 2lb Weight Loss*

After losing 10st 2lbs* with The New You Plan, Sarah was named a winner in our March/April Transformation Challenge. She put her £1000 cash winnings towards surgery in Turkey to have excess skin removed. Here, she shares how the procedure went and why she is living the life she always...

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National Tape Measure Day: Reasons Why You Should Record Your Measurements

Here at The New You Plan, it (probably) won't come as a surprise to learn that we LOVE a National Day and one we can definitely get on board with is National Tape Measure Day (14th July). Here, we share the reasons why it's important to record your measurements and...

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Diabetes Awareness Week | Reverse Diabetes With Our Low Calorie Diet Plan

While Diabetes Awareness Week occurs once a year, here at The New You Plan we have long been preaching the amazing health benefits that following our low calorie diet promotes, including how it can be used to reverse diabetes. This has been backed up by a wide range of research,...

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8 Easy Ways To Stop Temptation Ruining Your Summer Diet Plan

Get your summer diet plan off to the perfect start thanks to our 8 top tips to stop temptation ruining it! The arrival of warmer weather and the fact that summer is fast approaching can leave many of us with the realisation that we haven't quite completed (or even started)...

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