13 Tricks to Avoid the Treats this Halloween!
The spooky season of sweets and treats might have arrived but fear not! Check out our 13 tricks to help you stay on track, while still having fun this Halloween. There's no denying it... Halloween is becoming BIGGER & BETTER each year. It's now a huge event in the social...
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Our May/June Transformation Challenge Winners- x5 £1000 Cash Prizes
Drum roll please...We are so excited to announce the WINNERS of our May/June Transformation Challenge. Check out the fab results of these worthy winners... This year, we decided to get things started with a BANG! Instead of our usual quarterly challenges, we launched one MASSIVE year long Transformation Challenge, with...
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WINNER: Gillian Lost 3st 7lbs* & WON £1000 Cash
Customer Gillian has set herself a BIG target and she is already killing it! So far, she has lost 3st 7lbs*, has already seen massive changes to her health & she WON £1000 cash in our Transformation Challenge! WELL DONE GILLIAN! New You: What was your biggest motivator for joining...
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Diabetes Awareness Week | Reverse Diabetes With Our Low Calorie Diet Plan
While Diabetes Awareness Week occurs once a year, here at The New You Plan we have long been preaching the amazing health benefits that following our low calorie diet promotes, including how it can be used to reverse diabetes. This has been backed up by a wide range of research,...
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Ali Lost 7 Stone & Ran Her First 10K, Thanks To The New You Plan!
Ali lost a MASSIVE 7 stone on plan, which motivated her to run her first 10k! Here, she shares the amazing benefits The New You Plan has had on her health, why it will always be a part of her life, and words of encouragement for anyone thinking of starting...
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WINNER: Ewa Lost 2st 12lbs & WON £1000 Cash
Ewa took her "I am in" photo but didn't really plan on entering our Transformation Challenge. However, when she saw her progress and what she had achieved, she thought, "why not?" Ewa started the plan after reading other people's success stories, and now has become an inspiration herself. She lost...
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WINNER: Sarah Maintained Her 10st 2lbs Weight Loss & WON £1000 Cash
After maintaining her 10st 2lb weight loss for over a year, Sarah decided to enter our Transformation Challenge to show others that you CAN lose weight & keep it off. Here, she shares how her appearance, mindset and health have completely changed and how the challenge has been a great...
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