National Tape Measure Day: Reasons Why You Should Record Your Measurements

Here at The New You Plan, it (probably) won't come as a surprise to learn that we LOVE a National Day and one we can definitely get on board with is National Tape Measure Day (14th July). Here, we share the reasons why it's important to record your measurements and...

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Diabetes Awareness Week | Reverse Diabetes With Our Low Calorie Diet Plan

While Diabetes Awareness Week occurs once a year, here at The New You Plan we have long been preaching the amazing health benefits that following our low calorie diet promotes, including how it can be used to reverse diabetes. This has been backed up by a wide range of research,...

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“Great tasting products, make this eating plan easy to use and to follow. It’s a fast and effective way to lose weight.”