Summer Is Here: 5 Top Tips To Make Your Summer Diet Work*

It's Summer Solstice, which means that summer has officially arrived! Thankfully you don't have to ditch your summer diet. Check out our top tips to help you stay on track this season. Here at The New You Plan, we understand that many of our customers will be using summer as...

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WINNER: Gillian Lost 3st 7lbs* & WON £1000 Cash

Customer Gillian has set herself a BIG target and she is already killing it! So far, she has lost 3st 7lbs*, has already seen massive changes to her health & she WON £1000 cash in our Transformation Challenge! WELL DONE GILLIAN! New You: What was your biggest motivator for joining...

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Diabetes Awareness Week | Reverse Diabetes With Our Low Calorie Diet Plan

While Diabetes Awareness Week occurs once a year, here at The New You Plan we have long been preaching the amazing health benefits that following our low calorie diet promotes, including how it can be used to reverse diabetes. This has been backed up by a wide range of research,...

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Ali Lost 7 Stone & Ran Her First 10K, Thanks To The New You Plan!

Ali lost a MASSIVE 7 stone on plan, which motivated her to run her first 10k! Here, she shares the amazing benefits The New You Plan has had on her health, why it will always be a part of her life, and words of encouragement for anyone thinking of starting...

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WINNER: Ewa Lost 2st 12lbs & WON £1000 Cash

Ewa took her "I am in" photo but didn't really plan on entering our Transformation Challenge. However, when she saw her progress and what she had achieved, she thought, "why not?" Ewa started the plan after reading other people's success stories, and now has become an inspiration herself. She lost...

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WINNER: Sarah Maintained Her 10st 2lbs Weight Loss & WON £1000 Cash

After maintaining her 10st 2lb weight loss for over a year, Sarah decided to enter our Transformation Challenge to show others that you CAN lose weight & keep it off. Here, she shares how her appearance, mindset and health have completely changed and how the challenge has been a great...

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WINNER: Becky Shares How She Lost 1st 12lbs in 6 Weeks & WON £1000 Cash

Becky is just 6 weeks into her journey & she's already seeing BIG changes. As well as losing 1st 12lbs in 6 weeks, she has more energy, isn't breathless and can run around with her kids. She almost didn't enter our Transformation Challenge. But she did and she won £1000...

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WINNER: Shelly Shares How She Lost 2st 12lbs in 12 Weeks & WON £1000 Cash

Shelly joined our challenge for no other reason than to make herself accountable. She didn't think she would win £1000 cash! Here, she shares how she lost 2st 12lbs, her BMI is now normal and she no longer needs anxiety medication. A MASSIVE congratulations, Shelly! New You: What was your...

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8 Easy Ways To Stop Temptation Ruining Your Summer Diet Plan

Get your summer diet plan off to the perfect start thanks to our 8 top tips to stop temptation ruining it! The arrival of warmer weather and the fact that summer is fast approaching can leave many of us with the realisation that we haven't quite completed (or even started)...

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"I'm Getting My Weight Loss Journey Back On Track Thanks To New You"

After losing 3 stone in 3 months, Carerra thought she could do it alone! However, 9 months later, she was back to her original weight. Here, she shares why doing the plan second time round is different, why she will be keeping it off, as well as her amazing advice...

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Our March/April Transformation Challenge Winners- x5 £1000 Cash Prizes

We are so excited to announce the WINNERS of our March/April Transformation Challenge. Check out the fab results of these 4 amazing ladies... This year, we decided to get things started with a BANG! Instead of our usual quarterly challenges, we launched one MASSIVE year long Transformation Challenge, with winners...

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5 Weeks Until Summer: 5 Top Tips To Get Set for Success

The countdown is on! Summer is just around the corner and we're here to help you make it amazing. With just 5 weeks to go, here are our top tips to set you up for success this summer. Believe it or not, summer is actually the BEST time of the...

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Diet for FREE - Social Media Accounts we LOVE!

Have you been sharing your New You story on social media in our Diet for Free Challenge? Here's everything you need to know. We've had such an amazing response to our Diet for Free Challenge. In particular, we LOVED seeing our customers setting up accounts dedicated to sharing their personal...

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5 Reasons Why It's Good To Capture Your Weight Loss Journey

One of the things we always encourage customers to do is to capture their weight loss journey. Here's why... Making the decision to start a weight loss journey is a big deal! At The New You Plan we feel that beginning a new weight loss plan should be a time...

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BIG NEWS: The New You Plan X Slim & Save

A New Chapter for The New You Plan as we welcome Slim & Save customers and introduce exciting new products to our meal plans. Recently one of our most respected competitors, Slim & Save, announced its closure. Slim & Save customers were devastated by the news and the company realised...

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Share your Themed Photos in our Diet for FREE Challenge

New You Plan customers have been taking over social media with their product photos & selfies and we want to keep the momentum going! Here, we share some of the types of photos that we would LOVE to see you share. Here at The New You Plan, we LOVE a...

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What You Can & Can't Have Whilst On Plan

Amazing results are possible with our plan, especially when you follow it 100%. Knowing what you can and can't have whilst on plan is key to maximising your success. With this in mind, here's the lowdown... To get the most out of our plan and maximise your results, it’s absolutely...

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WINNER: Kirsten shares how she lost 3st 1lb & won £1000 cash!

Kirsten lost 3st 1lb and was named a winner in our Jan/Feb Transformation Challenge, winning £1000 cash. Kirsten joined the challenge not believing she would win, but rather to share her story with others. Here's what she had to say. Congratulations Kirsten! New You: What was your biggest motivator for...

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Why You Should Take Your 'I AM IN' Photo NOW

Have you been holding back from sharing your "I AM IN" Photo for our £30K Transformation Challenge? Here, we share why NOW is the best time to do it as well as our top tips for taking a fab photo. Have you been waiting for the perfect time to take...

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Diet For Free - Inspiration For Your Selfies & Product Photos

Have you shared your selfies or product photos in our Diet For Free Challenge? Need some inspiration? Here's everything you need to know! We've had a phenomenal response to our selfie and product photo call. It's been amazing to see so many of our customers sharing little snippets of their...

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“Great tasting products, make this eating plan easy to use and to follow. It’s a fast and effective way to lose weight.”