Featured Blog Post

£30K TRANSFORMATION CHALLENGE: WINNER Fiona Lost 6st 11lbs* & WON £1000 Cash!

Fiona felt miserable. Her weight had crept up, she no longer socialised and she couldn't bare to look at her reflection. After discovering The New You Plan, she decided to...

Featured Blog Post

Customer Jennifer Shares How She Changed Her Daily Routine, Lost 3 Stone & Created Success!

Jennifer's life was lacking routine and structure. As she is the sole carer for her two daughters, her life can be chaotic so naturally, convenience food became the norm. She...

Featured Blog Post

Nov/Dec Transformation Challenge Winners Revealed

The final winners of our FINAL 2023 Transformation Challenge have been revealed... 5 ladies have each won £1000 cash, bringing the total amount given away to £30,000 in 2023! What...

Featured Blog Post

Diet For Free: £48,000 Product Giveaway... Make 2024 Your Year of MORE!

This year we are giving away up to £48,000 worth of New You products, helping hundreds of customers diet for FREE in 2024. Here’s everything you need to know… More......

Featured Blog Post

New You Plan £52,000 Cash Prize Transformation Challenge

Are you ready to make 2024 the year of MORE?! Get all the details of our BIGGEST EVER giveaway, with our £52,000 cash prize Transformation Challenge. More... MotivationMore... OpportunityMore... Reason...

Featured Blog Post

Introducing The New You Plan £100,000 Giveaway... Make 2024 Your Year of MORE!

Are you ready to embark on a journey that will redefine not just your body but your entire life? Brace yourself for The New You Plan's BIGGEST and most inspiring...

Featured Blog Post

How to navigate Christmas Day Stress-Free

If you've been working hard on your weight loss journey this year, Christmas is the ultimate test. No doubt, the last thing you will want is to go overboard. Thankfully,...

Featured Blog Post

The New You Plan's 2023 Secret Slimmers Customer Awards - The WINNERS

Drum roll please... Discover the WINNERS of our recent 2023 Secret Slimmers Customer Awards. Embarking on a weight loss journey is a transformative experience, and for many, it's a personal...

Featured Blog Post

Are You Ready For MORE In 2024?!

More... MotivationMore... OpportunityMore... Reason to take partMore... Enjoyment in life Hold onto your (Christmas) hats... SOMETHING BIG IS COMING SOON!! Are you ready to embark on a journey that will...

Featured Blog Post

Mixing Instructions

Received a New You Product in unbranded packaging? Here, you'll find all the mixing instructions to prepare it! From time to time, you may notice some unbranded goodies in your...

Featured Blog Post

£30K TRANSFORMATION CHALLENGE: WINNER Hannah Lost 2st 4lbs* & WON £1000 Cash!

Customer Hannah felt so down about her weight that she actually removed all the mirrors from her house. She couldn't bare to see herself, no longer wanted to socialise and...

Featured Blog Post

£30K TRANSFORMATION CHALLENGE WINNER: Samm Lost 3st* & WON £1000 Cash!

Samm knew she wanted to get the most our of her New You Plan experience so when we launched our £30K Transformation Challenge, she got stuck in! As well as...

Featured Blog Post

£30K TRANSFORMATION CHALLENGE WINNER: Tracey Lost 4st 1lb* & WON £1000 Cash!

Before finding The New You Plan, Tracey was exhausted. She hated the fact that she had gained weight so continued to eat for comfort. She was fed up of being...

Featured Blog Post

TRANSFORMATION CHALLENGE WINNER: Kay Lost Over 3 Stone* & WON £1000 Cash!

After gaining weight during lockdown and having skin cancer, Kay hit rock bottom. She was no longer socialising, staying in doors, and had become breathless going up stairs. She was...

Featured Blog Post

5 Easy Steps To Get Inspired To Slim Down For Christmas

The countdown to Christmas is ON! Here, we share 5 easy ways to get inspired to get your weight loss journey* back on track so that you can enjoy Christmas...

Featured Blog Post

TRANSFORMATION CHALLENGE WINNER: Sarah Lost 6st 5lbs* & WON £1000 Cash!

What an absolute inspiration Sarah is! Her 7-year-old daughter is terminally ill and this year, she decided that she needed to start looking after herself in order to be strong...

Featured Blog Post

Our Secret Slimmers Share Their Christmas Weight Loss Goals

While the countdown to Christmas might have started, that hasn't stopped our customers from smashing their weight loss goals*. Find out what you could achieve between now & Christmas*... Let's...

Featured Blog Post

Sept/Oct Transformation Challenge Winners Revealed

Drum roll please...We are so excited to share the WINNERS of our Sept/Oct Transformation Challenge. 5 winners have each won £1000 cash, bringing the total amount given away to £25,000...

Featured Blog Post

A Tale Of Two Christmases: Will You End 2023 Strong?!

Which of these scenarios will you follow this Christmas? Are you team Santa or team Grinch? Will you write off 2023 or end the year strong?! Christmas seems to separate...

Featured Blog Post

TRANSFORMATION CHALLENGE WINNER: Jennifer Lost 2st 3lbs* & WON £1000 Cash!

Customer Jennifer was unhappy about her weight. She felt uncomfortable when her kids would hug her, she couldn't run around with them & she had no energy. She had tried...

Featured Blog Post

TRANSFORMATION CHALLENGE WINNER: Steven Lost 5 Stone* & WON £1000 Cash!

Steven is half way through his New You journey. So far, he has lost a MASSIVE 5 stone in 5 months*. He is physically and mentally feeling much better, is...

Featured Blog Post

13 Tricks to Avoid the Treats this Halloween!

The spooky season of sweets and treats might have arrived but fear not! Check out our 13 tricks to help you stay on track, while still having fun this Halloween....

Featured Blog Post

TRANSFORMATION CHALLENGE WINNER: Joanne Lost 7 stone 7lbs* & WON £1000 Cash

Joanne got to a point were she didn't recognise herself. She felt uncomfortable in her clothes and avoided going out. With a goal to lose 10 stone, Joanne is smashing...

Featured Blog Post

TRANSFORMATION CHALLENGE WINNER: Leah Lost 3st 10lbs* & WON £1000 Cash

Over the years, Leah's weight crept up. Following a diagnosis of fibromyalgia and chronic fatigue last year, she decided to do something about her weight. Here, she shares how the...

Featured Blog Post

TRANSFORMATION CHALLENGE WINNER: Dionne Lost 7st 2lbs in 5 Months* & WON £1000 Cash

Customer Dionne was anxious and depressed. Embarrassed about her weight, she didn't leave the house. She wasn't sleeping because her back was in agony and her knees were painful and...

Featured Blog Post

July/August Transformation Challenge Winners Revealed

News just in…We are super excited to share the WINNERS of our July/August Transformation Challenge. 5 winners have each won £1000 cash, bringing the total amount given away as £20,000...

Featured Blog Post

Kymberley shares how she embraced her New You, found new happiness, and a new husband!

From an early age, customer Kymberley struggled with her weight, which led to the decision to have a gastric band fitted. After the band failed, a series of medical conditions...

Featured Blog Post

Customer Anne-Marie Shares Her Workout Routine

Customer & New You Ambassador Anne-Marie has lost over 4 stone with our plan. After getting to her goal, her focus turned to maintaining her loss and getting strong. Here,...

Featured Blog Post

Sarah Shares Her Excess Skin Surgery Results Following Her 10st 2lb Weight Loss*

After losing 10st 2lbs* with The New You Plan, Sarah was named a winner in our March/April Transformation Challenge. She put her £1000 cash winnings towards surgery in Turkey to...

Featured Blog Post

TRANSFORMATION CHALLENGE WINNER: Kate Lost 3 Stone, Dropped 3 Dress Sizes in 10 Weeks* & WON £1000 Cash

For Kate, The New You Plan has been life changing. In just 10 weeks, she lost 3 stone, dropped 3 dress sizes* and won £1000 cash in our Transformation Challenge....

Featured Blog Post

TRANSFORMATION CHALLENGE WINNER: Emma Lost 1 Stone (Overall 3st 10lbs)* & WON £1000 Cash

Last year, Emma lost almost 3 stone with our plan*. She joined our Transformation Challenge, losing another stone, bringing her loss to almost 4 stone* and her winnings to £1000....

Featured Blog Post

TRANSFORMATION CHALLENGE WINNER: Angela Lost 3st 8lbs* & WON £1000 Cash

Customer Angela is truly inspiring! After being told by her doctor that she needed to lose weight, she found New You. Not only has she lost 3st 8lbs* and won...

Featured Blog Post

Catch Up With Our Winners: £15k Cash Won So Far

We're half way through our 2023 Transformation Challenge which means we've given away a MASSIVE £15k cash so far. Here, we catch up with some of our winners, to find...

Featured Blog Post

TRANSFORMATION CHALLENGE WINNER: Sarah Lost 2st 1lb* & WON £1000 Cash

How AMAZING does Sarah look?! She has lost 30lbs in 14 weeks, dropped 2 dress sizes* and won £1000 cash in our Transformation Challenge. But what's better than this is...

Featured Blog Post

WINNER: Nakita Lost 6 Stone* & Won £1000 Cash

After suffering from depression and health issues, Nakita decided she needed to do something about her weight. Thankfully, she found New You, has lost a MASSIVE 6 stone* so far...

Featured Blog Post

Patisserie Noah: Ice-Cream & Dessert Recipes

To celebrate National Ice-Cream Day, customer Noah shares his latest batch of mouthwatering ice-cream and dessert recipes! No, your eyes don't deceive you! These are actual ice-cream and desserts made...

Featured Blog Post

National Tape Measure Day: Reasons Why You Should Record Your Measurements

Here at The New You Plan, it (probably) won't come as a surprise to learn that we LOVE a National Day and one we can definitely get on board with...

Featured Blog Post

Our May/June Transformation Challenge Winners- x5 £1000 Cash Prizes

Drum roll please...We are so excited to announce the WINNERS of our May/June Transformation Challenge. Check out the fab results of these worthy winners... This year, we decided to get...

Featured Blog Post

Customer Noah's Mouthwatering Ice-Lollies Recipe

Customer Noah has been cooking up a storm in the kitchen and this recipe is sure to go down an absolute treat! Check out his mouthwatering ice-lollies creations and create...

Featured Blog Post

"Total Food Replacement (TFR) Has Completely Changed My Life!"

After being told her blood pressure was high, Emma was determined to lose weight & avoid medication. Here, she shares how Total Food Replacement (TFR) has completely changed her mindset,...

Featured Blog Post

Summer Is Here: 5 Top Tips To Make Your Summer Diet Work*

It's Summer Solstice, which means that summer has officially arrived! Thankfully you don't have to ditch your summer diet. Check out our top tips to help you stay on track...

Featured Blog Post

WINNER: Gillian Lost 3st 7lbs* & WON £1000 Cash

Customer Gillian has set herself a BIG target and she is already killing it! So far, she has lost 3st 7lbs*, has already seen massive changes to her health &...

Featured Blog Post

Diabetes Awareness Week | Reverse Diabetes With Our Low Calorie Diet Plan

While Diabetes Awareness Week occurs once a year, here at The New You Plan we have long been preaching the amazing health benefits that following our low calorie diet promotes,...

Featured Blog Post

Ali Lost 7 Stone & Ran Her First 10K, Thanks To The New You Plan!

Ali lost a MASSIVE 7 stone on plan, which motivated her to run her first 10k! Here, she shares the amazing benefits The New You Plan has had on her...

Featured Blog Post

WINNER: Ewa Lost 2st 12lbs & WON £1000 Cash

Ewa took her "I am in" photo but didn't really plan on entering our Transformation Challenge. However, when she saw her progress and what she had achieved, she thought, "why...

Featured Blog Post

WINNER: Sarah Maintained Her 10st 2lbs Weight Loss & WON £1000 Cash

After maintaining her 10st 2lb weight loss for over a year, Sarah decided to enter our Transformation Challenge to show others that you CAN lose weight & keep it off....

Featured Blog Post

WINNER: Becky Shares How She Lost 1st 12lbs in 6 Weeks & WON £1000 Cash

Becky is just 6 weeks into her journey & she's already seeing BIG changes. As well as losing 1st 12lbs in 6 weeks, she has more energy, isn't breathless and...

Featured Blog Post

WINNER: Shelly Shares How She Lost 2st 12lbs in 12 Weeks & WON £1000 Cash

Shelly joined our challenge for no other reason than to make herself accountable. She didn't think she would win £1000 cash! Here, she shares how she lost 2st 12lbs, her...

Featured Blog Post

8 Easy Ways To Stop Temptation Ruining Your Summer Diet Plan

Get your summer diet plan off to the perfect start thanks to our 8 top tips to stop temptation ruining it! The arrival of warmer weather and the fact that...

Featured Blog Post

"I'm Getting My Weight Loss Journey Back On Track Thanks To New You"

After losing 3 stone in 3 months, Carerra thought she could do it alone! However, 9 months later, she was back to her original weight. Here, she shares why doing...

FATS

Dietary fat can often be something that is demonised or that people are afraid of. While eating too much of the wrong types of fat can certainly be bad for our health, it is important to know that having some fat in our diet is essential as it is much...

Continue Reading
2 Min Read

Yvonne Lost 3st 4lb & Feels Fabulous In A Bikini

Feeling completely fed up trying various diets which promised the world but didn't deliver, Yvonne vowed to try something different and gave The New You Plan a go. Here, she shares how she lost 3st 4lbs, dropped 3 dress sizes and feels fabulous in a bikini. Describe how you felt...

Continue Reading
2 Min Read

How Mindful Eating Can Easily Help You Smash Your Weight Management Plans

What is mindfulness? Mindfulness is a practice whereby attention is purposefully paid to the present moment. This practice has the potential to positively affect many aspects of life such as sleep, physical and emotional wellbeing, eating behaviours, anxiety, depression and quality of life. Some of you may have heard about...

Continue Reading
2 Min Read

Our Latest Offers

Filter By Tags

Username
“Great tasting products, make this eating plan easy to use and to follow. It’s a fast and effective way to lose weight.”