Spring & Summer Transformation Challenge Has Now Launched with £3000 Worth Of Prizes!
Bye-bye winter, hello Transformation Challenge and hurry up summer! Winter seems a distant memory with spring now in full swing! the sun is shining more and more each day, that can only mean 1 thing, well 2 actually! Firstly, it means that summer is just around the corner. And two,...
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New You Transformation Challenge Runner Up, Ciara, lost 3 Stone In 12 Weeks!
Committing to the New You Plan for 12 weeks has resulted in Ciara losing 3 stone 1 lbs. Losing 3 stone in a short space of time is a fantastic achievement, and so is winning £250 New You Credit. Ciara has embraced the New You Plan, but when she started...
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Rachel Lost 3st & Won £250 New You Credit!
Rachel entered our New Year New You Transformation Challenge after she lost 3 stone and came in as one of our runners up. In our New Year New You Transformation Challenge, there was 4 runner up positions up for grabs and Rachel bagged herself one. Rachel impressively lost 3 stone,...
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New Year New You Transformation Challenge Winner - Rebecca lost 7st and Won £1000 Cash!
Our 3rd Place winner on the New Year New You Transformation Challenge, Rebecca, lost 7 stone with New You and won £1000 in cash. Just over a year ago, Rebecca decided to do something to change her life and took on the New You Plan. She admits that it's been...
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New Year New You Transformation Challenge Winner - Kerry lost 8st 12lb and Won £2000 Cash!
Congratulations to Kerry for winning second place in our New Year Transformation Challenge! She takes home £2000, After losing nearly 9 stone! Kerry was facing bariatric surgery due to her weight, but knew there must be an alternative out there. So she took to Google and found the New You...
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New Year New You Transformation Challenge Winner - Catherine lost 15st and Won £3000 Cash!
Losing 15 stone has been life-changing for Catherine and now she's won our top prize of £3000! You may have been witness to Catherine's weight loss journey over on the Secret Slimmers Facebook group and watched her shrink over the months. Well now she's won 1st place in our Transformation...
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Committed Caz Has Been Maintaining Her Weight Loss For 8 Months Now
Before Caz started maintaining her weight, she had lost 2 stone 4 with New You's Total (12-week) Plan. Back in August 2021, we blogged about her journey and it inspired a lot of you to start your own transformations. Now, 8 months later we decided to catch up on Caz...
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Revealed! New Year New You Challenge Winners & How You Can Enter The Next One!
The time has come to reveal our big new year challenge winners and to tell you how you can enter our new spring/summer challenge! As you may well know, our prize pot for the new year challenge was huge and there were 7 prizes up for grabs. Because of this,...
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With 6 Stone Gone, Ali Now Runs 5K Every Saturday
A whole 6 stone gone and Ali couldn't be healthier or happier. Ali was desperate to lose weight. She found The New You Plan on Facebook and hasn't looked back. We caught up with her to find out how Ali lost her weight and how she's feeling now that she's...
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How Eilish Lost 5 Stone & Got A Medal!
New You Planner, Eilish lost 5 stone 7lbs with the New You Plan and along the way it motivated her to do things she'd never thought possible. Eilish, feeling exhausted with poor mobility, knew that her life had to change. She had tried all the diets and failed. After finding...
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How Courtney Stuck To The Plan And Lost Over 6 Stone.
Hospital worker Courtney was unrecognisable to some of her colleagues after she lost over 6 stone. Within her working environment, it could be a while between talking to colleagues in the large hospital, so much so that Courtney would have given Clarke Kent a run for his money when it...
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How Mark Maintains His 15 Stone WeightLoss With New You
Weight loss maintenance can be hard no matter how much you've lost, so we asked Secret Slimmer Mark Kirwin how he does it. You may remember Mark from our previous interview, but we thought we'd check in with him to see how he's getting on. We asked him to give...
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Debbie Can Now Wear Her Daughters' Size 8 Jeans!
Debbie longed for the days when she was slimmer. But we don't think she would have ever imagined the day when she could fit into her daughter's clothes. Debbie was only seeking to lose 2 stone but went further than she ever thought possible when she started the New You...
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How Kelly Eased Her Fibromyalgia With The Help Of The New You Plan
Kelly was depressed, overweight and suffered from Fibromyalgia. She knew something had to change and looked to her friend Mark for inspiration. Mark, Kelly's friend had already lost 15 stone with the New You Plan, so Kelly knew that he would be the perfect person to seek advice and support...
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2 x Challenge Winner Sarah Reveals Her Weight Loss Secret To The Press!
Secret Slimmer Sarah felt compelled to inspire her home county with her transformation story. And although her weight loss secret isn’t really a secret, not everyone is fortunate to have heard about the New You Plan. If you don’t know about Sarah, in brief, when we announced her as the...
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Dave Reveals How He Reached Weight Loss Success & Lost 4 stone 7lbs on The New You Plan
First your knees start to hurt when you kneel down. Then you realise your back aches when you bend. Before you know it - EVERYTHING hurts! If you can relate, then you know how Dave felt before he started the New You Plan. We caught up with Dave after he...
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Low-Intensity Physical Activity When On The New You Plan
There is no doubt that exercise should be a part of your life as it brings about a whole lot of benefits to both your body and your mind. But when you start with the New You Plan we suggest that you hold back when it comes to getting a...
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Laura Success Story - From fat and frumpy to a size 8 🤯
Before finding The New You Plan, Laura felt lost and trapped by the weight she had gained. Having been skinny in the past, she dreamed of becoming her old self again. It was no fun being fat and frumpy. She was miserable. Seeing how well a colleague did on the...
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PROTEIN
What is protein and why is it important? Protein is one of the three macronutrients found in our diet alongside carbohydrates and fat. It can be used as a source of energy if the body has used up its carbohydrate and fat stores, however a more crucial role is to...
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Sue Success Story - "I lost 5st and completely changed my life!"
Customer Sue has an amazing story to tell. Feeling uncomfortable in her own skin, she knew she had to take control and lose weight. After finding New You, she's lost 5 stone, has taken up pole dancing and has seen her health drastically improve. Here's what she had to say......
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